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On this lifestyle blog you’ll find some content on the subject Health. We like to discuss healthy living, mental health, allergies, healthy recipes, teaching kids about health.

My Urban Garden – Spring Edition

The garden is my happy place! I can’t get enough of the sights, smells, sounds, and taste. It’s wonderful to watch everything grow and blossom, all the beautiful colors of mother nature, birds and pollinators are all so beautiful. The scents of flowers and the food your growing – the mint plant smells amazing and …

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Tips For Helping Your Child With Seasonal Allergies

Updated: February 23, 2021 Spring means flowers, warmer temperatures, and more time outdoors but for many that might not be a pleasant thought. For many with seasonal allergies aka hay fever it means runny nose, sneezing, congestion, watery swollen eyes and more pesky symptoms.   It’s tough on anyone especially a child, when all they …

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Local Honey in Pierce County!

Honey is a sweet food, made by honeybees using flower nectar.  We use honey every day in our house, it’s a great alternative to using sugar. It has been linked to health benefits such as improving heart health, wound healing, source of antioxidants, help digestive issues and soothing a sore throat. However honey is still …

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Taking Persona Vitamin Packs For My Health

I received this product for free from Moms Meet to use and post my honest opinions. Compensation for this post was provided and this page may contain affiliate links. Over the years and the older I get, I’m continuously learning about my health and what my body needs. One thing I do daily for my …

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Immune & Digestive Support with ElderKids Organic Elderberry Gummies

I received this product for free from Moms Meet to use and post my honest opinions. Compensation for this post was provided and this page may contain affiliate links. With cold and flu season upon us, my family and I take every precaution to not get sick. But let’s be honest being a parent of …

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Enter to win – Support Your Child’s Immune & Gut Health with Gut Connection Kids!

I received this product for free from Moms Meet to use and post my honest opinions. Compensation for this post was provided and this page may contain affiliate links. Cold and flu season upon us, so it’s a great time to make sure your families immune system has the support it needs. With a large …

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Will I continue the Always Eat After 7 PM diet?

This post is brought to you by our sponsor, “Always Eat After 7 PM”. However, all opinions expressed here are my own. Will I continue the Always Eat After 7 PM diet? I’ve really enjoyed reading the Always Eat After 7 PM book by Joel Marion. While following a diet I find it very important …

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My Always Eat After 7PM Progress

This post is brought to you by our sponsor, “Always Eat After 7 PM”. However, all opinions expressed here are my own. Living a healthy lifestyle is a journey that I believe never ends, you are constantly learning new things about nutrition and your body. It’s been great reading and learning from the book, Always …

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Why I chose to do the Always Eat After 7PM Diet

This post is brought to you by our sponsor, “Always Eat After 7 PM”. However, all opinions expressed here are my own. Last week I shared with ya’ll the latest book I’m reading, Always Eat After 7PM and my journey to living a more healthy lifestyle. The changes began beginning of February, where I recognized …

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Why I’m reading Always Eat After 7 PM by Joel Marion

This post is brought to you by our sponsor, “Always Eat After 7 PM”. However, all opinions expressed here are my own. Why I’m Reading Always Eat After 7 PM The beginning of this year I decided that this was the year I’d get my health and wellness in check. I was starting to have …

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