Health

On this lifestyle blog you’ll find some content on the subject Health. We like to discuss healthy living, mental health, allergies, healthy recipes, teaching kids about health.

Tips For Helping Your Child With Seasonal Allergies
Local Honey in Pierce County!
Immune & Digestive Support with ElderKids Organic Elderberry Gummies
Enter to win – Support Your Child’s Immune & Gut Health with Gut Connection Kids!

I'm Tabitha, I live in the Seattle/Tacoma area with my husband, two children and pets. I love being in the kitchen, shopping, fitness and traveling. I'm a mental health advocate and trying to live a healthy eco-friendly lifestyle.

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🖤 Although I\'m working out for my own health, physical and mental. I want to live a long and happy life! I\'m also working out for HER! I want her to have a healthy relationship with her body and health. I want her to know all body shapes are different and they\'re all beautiful. And that getting daily exercise is important but shouldn\'t take over your life. That you should work out to be happy and feel good both mentally and physically. That you shouldn\'t work out for anyone but yourself. AND MUSCLES ARE A BEAUTIFUL THING! 🖤

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🖤 Although I\'m working out...

This girl, snow and the beach make my heart happy! 💚 #pnw #titlowbeach #tacoma #visitwashington #beach #water #snow #winter #monkeyshines2021

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This girl, snow and the...

Beautiful! 🖤🖤 #phphotochallenge21 @paigehatfieldphotography #pnw #chihuly #optoutside #washington #tacoma #monkeyshines2021 #art #glass #beauty

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Beautiful! 🖤🖤 #phphotochallenge21 @paigehatfieldphotography #pnw...

She LIGHTs up my day! 🖤 #phphotochallenge21 #momlife #photooftheday #nature #naturesbeauty #pnw #winter #beauty #toddlerlife #wellness

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She LIGHTs up my day!...

Yeah, we found some rogues today! The kids were very excited! Thank you monkeys!! 🖤 We plan on searching daily and hoping to get lucky and find a glass orb this year! Have you found any yet this year! #monkeyshines #monkeyshines2021 #tacoma #pnw #visittacoma #piercecounty #pugetsound #yearoftheox #chinesenewyear #lunarnewyear #tacomablogger #community #nature #optoutside

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Yeah, we found some rogues...

Beautiful day at the park, just what the soul needs! Look at all that gorgeous COLOR, nature is the best medicine! It\'s close to the Chinese New Year which means a lot of walking and searching the local parks/areas for #monkeyshines We may or may not find any this year but that\'s not really why we seek. #monkeyshines2021 #pnw #tacoma #phphotochallenge21 #chinesenewyear #lunarnewyear #tradition #nature #wrightspark #washington #wellness #seattle #beauty #color #park #photooftheday

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Beautiful day at the park,...