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viactiv #bumpupyourcalcium

Pregnancy is such an important time in your life, not only for the baby growing inside you but also yourself. Maintaining your health can be very difficult during pregnancy but is the key to a great pregnancy, labor, postpartum and the health of your baby.

Did you know approximately 68% of women are calcium deficient. Meeting your recommended 1000 mg of daily calcium during pregnancy is especially important because baby’s bones, teeth, heart, nerves and muscles depend on calcium for growth. That if you don’t include enough calcium in your daily diet, your baby will start drawing this nutrient from your own bones, putting your own bone health at risk.

Along with getting enough calcium during pregnancy, you should also make sure you are getting enough iron, vitamin D, folic acid and iodine, as well as other important things such as increased sleep, calories and getting some exercise. And of course set a little time out of each day to just sit and relax!

viactiv #bumpupyourcalcium

Most prenatal vitamins contain just 20-30% of the calcium you require daily. Adding #Viactiv Calcium Soft Chews are an easy and delicious way to make sure you’re getting the calcium you need. Available in milk chocolate or caramel flavors, two Viactiv Calcium Soft Chews have 100% of your daily recommended, plus Vitamin D and K which help with calcium absorption. Viactiv Calcium Soft Chews are intended to help achieve recommended daily dietary levels of these nutrients as a supplement to diet/food sources and do not replace the need for a prenatal vitamin.


I’ve had the opportunity to try both flavors, milk chocolate and caramel. They are both very easy to take, not like swallowing a big pill. I’d have to say my favorite flavor was milk chocolate only because I’m not a huge fan of caramel flavored stuff. And I’ve noticed my body takes to chew-able vitamins a lot better than swallowing pills and I’d rather have a happy tummy during pregnancy then having an upset one. They are individually wrapped so you can toss them in your purse or lunch, makes it easier to not forget to take them each day. Viactiv has 1/2 the calories and 1/2 the sugar compared to the leading calcium gummy supplement.

If you are pregnant, breastfeeding or trying to become pregnant, speak with your healthcare provider before taking any supplements. Learn more about calcium needs and pregnancy at

Viactiv Calcium Soft Chews are available nationwide supermarket, drugstores and major retailers, including CVS, Rite Aid, Target and Walmart.


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Disclaimer: I received compensation and products to review for this post, however all opinions expressed here are my own. 

Viactiv Calcium Soft Chews are available in milk chocolate or caramel flavors at major retailers including CVS, Rite Aid, Target, and Walmart, as well as supermarkets nationwide.
Learn more about Viactiv and pregnancy here.

This is a product-provided, sponsored conversation on behalf of Viactiv that contains affiliate links. I received Viactiv Calcium Soft Chews for my own personal use. This post is not intended to address or diagnose any medical conditions. All opinions, text and experiences are my own. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing or planning on becoming pregnant, speak with your healthcare provider if you have any specific health questions or prior to taking any dietary supplements.

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