“A man cannot be comfortable without his own approval." - #MarkTwain

“A man cannot be comfortable...

“Nature is painting for us, day after day, pictures of infinite beauty.” – #JohnRuskin

“Nature is painting for us,...

Beautiful walk to the beach with the kids and dog! It was sunny, warm, spacious and just what we needed. AND there wasn't any complaining! Thankful for our gorgeous home & planet!
🌻

Beautiful walk to the beach...

See that laptop and books right there?

Yeah, it's been sitting in that same spot untouched all day. Mason has completely hit his limit with this "distance learning". And I'll be honest I'm almost ready to call it summer break already(a month early)! It was going so well until about 2 weeks ago when his defiant personality decided it was done with this type of schooling, and depression and social anxiety in full swing! Isolation is so tough on ours/everyone's mental health and I don't know if we can take anymore of it! 
#mentalhealth #mentalhealthawareness #mentalillness #socialdistancing #quarantinelife #isolation #distancelearning #momlife

See that laptop and books...

The gang is coming over for #SCOOBMovieNight today! #SCOOB is now available to watch instantly. 
Join #SCOOBMovieNight via the Twitter Watch Party tonight at 4PM PST. 
Will you join us? 
Be sure to check out my blog for a chance to win your own SCOOB party box including the movie. 
#WBpartner #scoobydoo #entertainment #warnerbros #WB #movies #stayhome #movienight #familytime #quarantinelife

The gang is coming over...

2020 is the year I told myself I'd start focusing on a healthier lifestyle and one thing I've been working on is eating a plant based diet. I've still got a ways to go but I'll get there and so far I feel great! 🌳I've partnered with LightLife to bring you this post, but all opinions are my own. One thing I'm new to is tempeh, after eating the vegan tacos I made, I'm totally sold! I made these amazing tacos with sweet potatoes and Lightlife Original Tempeh. I didn't miss the meat at all!
🌳Tempeh can be used for a number of meals as a protein replacement, available for purchase at your local grocery store(I've found ours at Fred Meyer and @imperfectfoods ) typically for $3.49. Easy to prep, vegan certified, has a savory and slightly nutty flavor, non-GMO and 12g of protein. 
#sponsoredpost #momsmeet #lightlife #tempeh #plantbased #vegan #health #wellness #healthandwellness

2020 is the year I...

🌻 Wishing you all a beautiful Mother's Day!

#mothersday #momsday #holiday #momlife #flowers #pnw #supportlocalfarmers #supportlocal

🌻 Wishing you all a...

She's my sunshine baby; loves being outdoors, bugs(even spiders), bees, plants and of course the sunshine!! #sunshinebaby #optoutside #pnw #toddlerlife #pipermae #spring #savethebees #momlife

She's my sunshine baby; loves...

Since I haven’t done a Mason update lately. #childhoodmentalhealth

Sharing is caring!

I’ve written before about Mason’s health and how the last two springs/end of winter have been for us. And earlier this year I shared we had to seek help and that my son was diagnosed with a mental illness. I wanted to be open about that, because there’s nothing to be ashamed of and we didn’t want to hide behind it.

Cognitive behavior therapy has worked out wonderfully for us, his counselor is great and has given us so much helpful advice.

We also got him on a 504 plan and the school has worked with us tremendously and choose the perfect teacher for him this year. She has truly been a blessing for us, most importantly Mason. He’s able to use techniques and objects to help him day to day.

A great read by Understood. The Difference Between Tantrums and Sensory Meltdowns. These happen to us a couple times a year and like the article says “To manage a meltdown, help your child find a safe, quiet place to de-escalate.” And his counselor literally just gave us this tip last month but find that safe spot right when you arrive, because anyone who’s had to deal with it knows there is no way of talking with a child in a meltdown stage.

Receiving a diagnosis was the best thing we could have received, it has opened up so many doors for us. The 504 plan and his laid back teacher have made it so he doesn’t fall behind and/or miss too many days of school – huge improve from last year. Visits with the counselor we’ve learned a thing or two, just because you are a parent doesn’t mean you know everything! Most importantly it has taught us so many ways to cope with him or teach him how to cope, what his triggers are and how to avoid them. Even though I still feel we are learning, it is a huge improvement from last year.

childhood mental health

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1 Comment
  • Roberta
    March 13, 2017

    I will keep you and Mason in our thoughts and prayers, mental illness isn’t easy and many don’t either know or understand. I love that you aren’t looking for sympathy but are actively working on practical solutions. ❤️

“A man cannot be comfortable without his own approval." - #MarkTwain

“A man cannot be comfortable...

“Nature is painting for us, day after day, pictures of infinite beauty.” – #JohnRuskin

“Nature is painting for us,...

Beautiful walk to the beach with the kids and dog! It was sunny, warm, spacious and just what we needed. AND there wasn't any complaining! Thankful for our gorgeous home & planet!
🌻

Beautiful walk to the beach...

See that laptop and books right there?

Yeah, it's been sitting in that same spot untouched all day. Mason has completely hit his limit with this "distance learning". And I'll be honest I'm almost ready to call it summer break already(a month early)! It was going so well until about 2 weeks ago when his defiant personality decided it was done with this type of schooling, and depression and social anxiety in full swing! Isolation is so tough on ours/everyone's mental health and I don't know if we can take anymore of it! 
#mentalhealth #mentalhealthawareness #mentalillness #socialdistancing #quarantinelife #isolation #distancelearning #momlife

See that laptop and books...

The gang is coming over for #SCOOBMovieNight today! #SCOOB is now available to watch instantly. 
Join #SCOOBMovieNight via the Twitter Watch Party tonight at 4PM PST. 
Will you join us? 
Be sure to check out my blog for a chance to win your own SCOOB party box including the movie. 
#WBpartner #scoobydoo #entertainment #warnerbros #WB #movies #stayhome #movienight #familytime #quarantinelife

The gang is coming over...

2020 is the year I told myself I'd start focusing on a healthier lifestyle and one thing I've been working on is eating a plant based diet. I've still got a ways to go but I'll get there and so far I feel great! 🌳I've partnered with LightLife to bring you this post, but all opinions are my own. One thing I'm new to is tempeh, after eating the vegan tacos I made, I'm totally sold! I made these amazing tacos with sweet potatoes and Lightlife Original Tempeh. I didn't miss the meat at all!
🌳Tempeh can be used for a number of meals as a protein replacement, available for purchase at your local grocery store(I've found ours at Fred Meyer and @imperfectfoods ) typically for $3.49. Easy to prep, vegan certified, has a savory and slightly nutty flavor, non-GMO and 12g of protein. 
#sponsoredpost #momsmeet #lightlife #tempeh #plantbased #vegan #health #wellness #healthandwellness

2020 is the year I...

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