How are you all holding up? 🌻 We're healthy and safe, that's the most important thing!
Are we going a little stir crazy? You betcha, but oh well we'll survive. 🚲 Was supposed to start month 3 of my work out challenge, but you know what I just needed a mental health day. I'll start tomorrow or the next day if needed. Didn't even make Mason get all his school work done, he'll have to finish it tomorrow. We just needed a day to relax as much as possible in this crazy time we're in. 
#stayingpositive #positivevibes #pnw #positivethinking #stayhome #momlife #health #wellness #MPC2020 #mypeakchallenge #mentalhealth

How are you all holding...

There are so many things I'm thankful for and one of those is the amount of nature areas Washington state has to offer. I'm so thankful we were able to get out and walk Nisqually Wildlife Perserve before the "Stay Home, stay healthy" order the Gov. placed. It was wonderful to get out one last time, this staying home is tough and I don't know how we're going to manage?!! #pnw #nature #optoutside #stayhome #momlife #sendwine

There are so many things...

🌴On Saturday we took advantage of the sunshine and finally got out of the house! This will be a rough and trying time for our mental health, not going to lie. But we got to play at the local beach while practicing #socialdistancing it was wonderful! 🌻And we found a beautiful painted rock, thank you to who ever hid it!
#tacomarocks #pnw #optoutside
#chambersbay #beach #nature

🌴On Saturday we took advantage...

Stop to smell the flowers! 
This is your daily reminder to get outside, get some fresh air and your daily dose of vitamin D! 
#optoutside #flowers #nature #mondayvibes #stoptosmelltheflowers #dailyreminder

Stop to smell the flowers!...

What are you going to do with your child if homeschooling isn't cut out for them or your family? Take a deep breath, exhale and relax. It'll be okay! Everyone's health and wellness is much more important at this time than academics. I've got a list of activities if you'd like some structure in your lives though. Check it out on my blog.
#linkinbio #pandemic #school #homeschool #unschool #schoolduringcovid19 #schoolclosure #wellness #healthandwellness #health #familyfriendly #healthblogger #momblogger #momlife

What are you going to...

Looking for recipes to make at home?! I've got a list of healthy, fresh, and family-friendly recipes on my blog. Like homemade fresh bread, butter, cookies, slow cooker meals, ect. 
#linkinbio #pandemic #food #foodie #recipes #foodblogger #health #healthyfood #familyfriendly #healthblogger

Looking for recipes to make...

Glad we were able to squeeze in one more trip out into the community and zoo before things start shutting down. Friday Piper and I made an impromptu visit to Pt defiance zoo! It was great minus the cold/rain; there was only a couple other people, animals were active, didnt need to touch anything. Now schools are out for 6 weeks and we plan on quarantining ourselves at home for most of that time, except to get out into nature. 
#quarantine #zoo #optoutside #tacoma #healthyliving #healthandwellness #sundayfunday #healthispriority #health #stopthespread #wellness

Glad we were able to...

On February 3 I started My Peak Challenge and happy to say I'm still going strong! I've been needing to make some lifestyle changes and get more active. I've been working to control what I eat, getting some kind of exercise  in daily which I'm really enjoying. I didn't think I'd ever say that! 💚 #MPC2020 has truly started changing my life, I've had more positive thoughts and my body feels good. @mypeakchallenge

#mypeakchallenge #healthyliving #healthandwellness #loveyourself #fridayfeeling #tgif  #challenge #movement #bodypositive #healthblogger #wellnessblogger #health #wellness

On February 3 I started...

Kids Smart High DHA Fish Oil Chewable Burstlets

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Taking Care of Your Child’s Health

Kids Smart provides children with adequate levels of vital Omega-3 Fish Oil nutrients DHA and EPA. Omega-3 is probably the single most important essential nutrient that is often lacking in a child’s diet. It helps to support brain function, eye health and nervous system health. Omega-3 has been proven to fight depression, anxiety, inflammation, autoimmune diseases, reduce symptoms of ADHD and allergies in children; among so many other benefits.

Omega-3 Fish Oil isn’t new to me, I’ve got seasonal depression and every winter it begins to show it self. It can be so gloomy here in Seattle, Washington and so I up my supplements. If you’ve ever taken fish oil, you know that most of the supplements have a strong fish flavor and there for can be difficult to take. Not with Kids Smart High DHA Fish Oil Chewable Burstlets though.

Kids Smart High DHA Fish Oil Chewable Burstlets

Kids Smart High DHA Fish Oil Chewable Burstlets are micro-encapsulated so they do not have a strong fish taste! They are a fun fish-shaped burslet, that can be chewed and dissolve in your mouth or you can twist off the tail and squeeze the liquid into the mouth or into food. Your child will enjoy the berry taste of the chewable capsule.

We’ve added the chewable burstlets to our daily routine, although Mason isn’t particularly fond of the flavor he will easily mix it with something; a smoothie, applesauce, or yogurt. It has great benefits for him, one specific thing it helps him with is his ADHD. While my (picky) niece was over recently she was able to try the fish oil and she absolutely loved it, begged me for seconds so I sent her home with some.

Kids Smart High DHA Fish Oil Chewable Burstlets contains up to 10 times more fish oil than other kids’ brands.

Fish oil provides two essentail omega-3 fatty acids; Docosahexaenoic Acid (DHA) and Eicosapentaenoic Acid(EPA). Both are essential fatty acids our bodies cannot produce and it’s important we get them from either the food we eat or supplements.

They are gluten, yeast, wheat and dairy free.

Where to Purchase

Kids Smart High DHA Fish Oil Chewable Burstlets are available to purchase on Amazon, typically a 30 count bottle retails for $9.99 and a 180 count bottle for $54.99.

Save 20% on 30-count bottle of Kids Smart High DHA Fish Oil Chewable Burstlets by using the promo code 20MM20KS on Amazon, offer ends June 30, 2020.

 

Disclosure: I received this product for free from Moms Meet to use and post my honest opinions. Compensation for this post was provided and this page may contain affiliate links.

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How are you all holding up? 🌻 We're healthy and safe, that's the most important thing!
Are we going a little stir crazy? You betcha, but oh well we'll survive. 🚲 Was supposed to start month 3 of my work out challenge, but you know what I just needed a mental health day. I'll start tomorrow or the next day if needed. Didn't even make Mason get all his school work done, he'll have to finish it tomorrow. We just needed a day to relax as much as possible in this crazy time we're in. 
#stayingpositive #positivevibes #pnw #positivethinking #stayhome #momlife #health #wellness #MPC2020 #mypeakchallenge #mentalhealth

How are you all holding...

There are so many things I'm thankful for and one of those is the amount of nature areas Washington state has to offer. I'm so thankful we were able to get out and walk Nisqually Wildlife Perserve before the "Stay Home, stay healthy" order the Gov. placed. It was wonderful to get out one last time, this staying home is tough and I don't know how we're going to manage?!! #pnw #nature #optoutside #stayhome #momlife #sendwine

There are so many things...

🌴On Saturday we took advantage of the sunshine and finally got out of the house! This will be a rough and trying time for our mental health, not going to lie. But we got to play at the local beach while practicing #socialdistancing it was wonderful! 🌻And we found a beautiful painted rock, thank you to who ever hid it!
#tacomarocks #pnw #optoutside
#chambersbay #beach #nature

🌴On Saturday we took advantage...

Stop to smell the flowers! 
This is your daily reminder to get outside, get some fresh air and your daily dose of vitamin D! 
#optoutside #flowers #nature #mondayvibes #stoptosmelltheflowers #dailyreminder

Stop to smell the flowers!...

What are you going to do with your child if homeschooling isn't cut out for them or your family? Take a deep breath, exhale and relax. It'll be okay! Everyone's health and wellness is much more important at this time than academics. I've got a list of activities if you'd like some structure in your lives though. Check it out on my blog.
#linkinbio #pandemic #school #homeschool #unschool #schoolduringcovid19 #schoolclosure #wellness #healthandwellness #health #familyfriendly #healthblogger #momblogger #momlife

What are you going to...

Looking for recipes to make at home?! I've got a list of healthy, fresh, and family-friendly recipes on my blog. Like homemade fresh bread, butter, cookies, slow cooker meals, ect. 
#linkinbio #pandemic #food #foodie #recipes #foodblogger #health #healthyfood #familyfriendly #healthblogger

Looking for recipes to make...

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