How are you all holding up? 🌻 We're healthy and safe, that's the most important thing!
Are we going a little stir crazy? You betcha, but oh well we'll survive. 🚲 Was supposed to start month 3 of my work out challenge, but you know what I just needed a mental health day. I'll start tomorrow or the next day if needed. Didn't even make Mason get all his school work done, he'll have to finish it tomorrow. We just needed a day to relax as much as possible in this crazy time we're in. 
#stayingpositive #positivevibes #pnw #positivethinking #stayhome #momlife #health #wellness #MPC2020 #mypeakchallenge #mentalhealth

How are you all holding...

There are so many things I'm thankful for and one of those is the amount of nature areas Washington state has to offer. I'm so thankful we were able to get out and walk Nisqually Wildlife Perserve before the "Stay Home, stay healthy" order the Gov. placed. It was wonderful to get out one last time, this staying home is tough and I don't know how we're going to manage?!! #pnw #nature #optoutside #stayhome #momlife #sendwine

There are so many things...

🌴On Saturday we took advantage of the sunshine and finally got out of the house! This will be a rough and trying time for our mental health, not going to lie. But we got to play at the local beach while practicing #socialdistancing it was wonderful! 🌻And we found a beautiful painted rock, thank you to who ever hid it!
#tacomarocks #pnw #optoutside
#chambersbay #beach #nature

🌴On Saturday we took advantage...

Stop to smell the flowers! 
This is your daily reminder to get outside, get some fresh air and your daily dose of vitamin D! 
#optoutside #flowers #nature #mondayvibes #stoptosmelltheflowers #dailyreminder

Stop to smell the flowers!...

What are you going to do with your child if homeschooling isn't cut out for them or your family? Take a deep breath, exhale and relax. It'll be okay! Everyone's health and wellness is much more important at this time than academics. I've got a list of activities if you'd like some structure in your lives though. Check it out on my blog.
#linkinbio #pandemic #school #homeschool #unschool #schoolduringcovid19 #schoolclosure #wellness #healthandwellness #health #familyfriendly #healthblogger #momblogger #momlife

What are you going to...

Looking for recipes to make at home?! I've got a list of healthy, fresh, and family-friendly recipes on my blog. Like homemade fresh bread, butter, cookies, slow cooker meals, ect. 
#linkinbio #pandemic #food #foodie #recipes #foodblogger #health #healthyfood #familyfriendly #healthblogger

Looking for recipes to make...

Glad we were able to squeeze in one more trip out into the community and zoo before things start shutting down. Friday Piper and I made an impromptu visit to Pt defiance zoo! It was great minus the cold/rain; there was only a couple other people, animals were active, didnt need to touch anything. Now schools are out for 6 weeks and we plan on quarantining ourselves at home for most of that time, except to get out into nature. 
#quarantine #zoo #optoutside #tacoma #healthyliving #healthandwellness #sundayfunday #healthispriority #health #stopthespread #wellness

Glad we were able to...

On February 3 I started My Peak Challenge and happy to say I'm still going strong! I've been needing to make some lifestyle changes and get more active. I've been working to control what I eat, getting some kind of exercise  in daily which I'm really enjoying. I didn't think I'd ever say that! 💚 #MPC2020 has truly started changing my life, I've had more positive thoughts and my body feels good. @mypeakchallenge

#mypeakchallenge #healthyliving #healthandwellness #loveyourself #fridayfeeling #tgif  #challenge #movement #bodypositive #healthblogger #wellnessblogger #health #wellness

On February 3 I started...

25 Random Acts of Kindness Ideas

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Have you ever heard of Random Acts of Kindness? It’s exactly how it sounds, you perform an act of kindness towards someone, something or place. In honor of Saturday(February 17th) being Random Acts of Kindness Day I’ve compiled a list of ideas to celebrate the day. But don’t feel like you need to restrict Random Acts of Kindness just to one day feel free to do it anytime.

An act of kindness goes along way. It could turn someones rough day upside down, or even their year. It’s contagious. Doesn’t have to cost you any money. Do what you can.

  1. In the drive thru, pay for the person’s order behind you.
  2. Pick up trash at a park.
  3. Hold the door for someone.
  4. Bring a neighbor cookies.
  5. Compliment a stranger.
  6. Smile to five strangers today.
  7. Bring someone a coffee.
  8. Buy someone lunch.
  9. Help an elderly, disabled or a parent put their groceries in the car.
  10. Walk a neighbors dog.
  11. Bring cookies to a police or fire station.
  12. Paint rocks and hide them at a park or around town.
  13. Go pet the animals at a local animal shelter.
  14. Look in the mirror and tell yourself 5 positive things.
  15. Return a shopping cart for someone at the grocery store.
  16. Ask someone if you could pick something up at the grocery store for them.
  17. Donate food, blanket or towels to the local animal shelter.
  18. Send someone a (free) e-card!
  19. Give water bottles to the homeless on the street.
  20. Treat yourself to something you’ve been wanting, who says you can’t do something kind for yourself?
  21. Write encouraging notes and place in random spots; like the library, grocery aisles, on someones car window.
  22. Donate books to one a local Little Free Library.
  23. Let someone pull in front of you in traffic.
  24. Tell someone how much they mean to you.
  25. Put money in a parking meter that’s about to expire.

The ideas are endless, choose any of the above or think of another one. Just do something you’ll enjoy doing, it’ll make someone else’s day and yours as well. And hopefully it’ll be contagious. We could use more kindness in the world!

Thank you for being an awesome reader!!

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How are you all holding up? 🌻 We're healthy and safe, that's the most important thing!
Are we going a little stir crazy? You betcha, but oh well we'll survive. 🚲 Was supposed to start month 3 of my work out challenge, but you know what I just needed a mental health day. I'll start tomorrow or the next day if needed. Didn't even make Mason get all his school work done, he'll have to finish it tomorrow. We just needed a day to relax as much as possible in this crazy time we're in. 
#stayingpositive #positivevibes #pnw #positivethinking #stayhome #momlife #health #wellness #MPC2020 #mypeakchallenge #mentalhealth

How are you all holding...

There are so many things I'm thankful for and one of those is the amount of nature areas Washington state has to offer. I'm so thankful we were able to get out and walk Nisqually Wildlife Perserve before the "Stay Home, stay healthy" order the Gov. placed. It was wonderful to get out one last time, this staying home is tough and I don't know how we're going to manage?!! #pnw #nature #optoutside #stayhome #momlife #sendwine

There are so many things...

🌴On Saturday we took advantage of the sunshine and finally got out of the house! This will be a rough and trying time for our mental health, not going to lie. But we got to play at the local beach while practicing #socialdistancing it was wonderful! 🌻And we found a beautiful painted rock, thank you to who ever hid it!
#tacomarocks #pnw #optoutside
#chambersbay #beach #nature

🌴On Saturday we took advantage...

Stop to smell the flowers! 
This is your daily reminder to get outside, get some fresh air and your daily dose of vitamin D! 
#optoutside #flowers #nature #mondayvibes #stoptosmelltheflowers #dailyreminder

Stop to smell the flowers!...

What are you going to do with your child if homeschooling isn't cut out for them or your family? Take a deep breath, exhale and relax. It'll be okay! Everyone's health and wellness is much more important at this time than academics. I've got a list of activities if you'd like some structure in your lives though. Check it out on my blog.
#linkinbio #pandemic #school #homeschool #unschool #schoolduringcovid19 #schoolclosure #wellness #healthandwellness #health #familyfriendly #healthblogger #momblogger #momlife

What are you going to...

Looking for recipes to make at home?! I've got a list of healthy, fresh, and family-friendly recipes on my blog. Like homemade fresh bread, butter, cookies, slow cooker meals, ect. 
#linkinbio #pandemic #food #foodie #recipes #foodblogger #health #healthyfood #familyfriendly #healthblogger

Looking for recipes to make...

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